Conscious breath - creative life -
Jan 9, 12, 16, 19, 23, 26 2025
Module 4 of the Kundalini Yoga Teacher Training
Pranayama: Body - Breathing - Brain – Consciousness What, how, why of breathing. Its nature, importance, variations and effects. Yogic lifestyle: Guidelines, wisdom and tips for all aspects of life. How to wake up, hydrotherapy, diet, hours of the day, get the best sleep Dependencies: and how the yogic lifestyle helps. Relaxation: its importance and different techniques.
Peace Talks start with you
Explore Karam Kriya Kundalini Yoga through meditation, Kriya and creative journalling with time for sharing and a cup of tea.
Bring any art materials you fancy as well as a yoga mat, blanket and pillows. The sessions are appropriate for all levels.
Mail lovelightallways@gmail.com if it is your first session with us.
Love Light All Ways is a celebration of conscious creative community, a space to share universal truths that with daily implementation water the human flower within us all - not as commodity, nor a ticket some can buy and others not, but rather as a fulfilment of our divine given potential to experience feeling welcome, delighted and at home in ourselves through making the healing art of our lives.
— Jagat Joti Kaur
Founding Director, Jagat Joti Kaur loves the art of yoga and the yoga of art for a creative, juicy life worth living. She is an artist, Kundalini Yoga Teacher and Teacher Trainer and a Sacred Numerology Counsellor with the Karam Kriya school - which simply understood this is the study and alignment to universal truths and training in the fine art of communication. In her earlier adulthood she worked as a photographer and designer for clients in London such as the Design Council before her love of community healing arts drew her to work in the hospital setting.
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